Moving for Life!
Call it Dance, Call it Exercise… call it FUN!
All classes taught to live music!
The Senior Moving for Life! program has been designed by Mary Miller to provide elder residents of Pittsburgh and Allegheny County with movement exercises that will help prolong self-sustained mobility and enhance the overall state of health by increased blood flow, improved muscle tone and enhanced joint mobility. Within a context of a dance movement and rhythm, the exercises focus—in a sequential way – on overall body movement, arms and legs, joints, neck and head movement and overall rhythmic activity.
Moving for Life! is a series of classes developed by Mary Miller, Founder and Artistic Director of MillerDANCE, which brings together the techniques of creative movement, modern dance & psychomotor therapy. An invigorating movement program for all ages, all capacities, and the program has been developed in a way for participants to be integral in the composition of the class. Everyone and anyone can participate. There are no age or ability requirements. Artistic Director, Mary Miller is a certified Psychomotor Therapist through New York Medical College.
The senior program can be readily adapted
to meet the needs and interests of persons at different
capacities of physical activity.
It focuses on seniors who are still capable of active
movement (with or without walkers, canes, wheel chairs, etc.),
but it is adaptable to people whose physical movement is
highly restricted. It
can be used for those who live in an assisted living or
skilled nursing facilities or those who live independently and
are able to travel in order to participate in leisure time
What have we been up to lately ?
Mary Miller was on the Radio
... to talk about dance and the Company with Radio Disney
June 27, 2012 'YOU ROCK'
July 6, 2012 'RELATIVE
members performed Relative Positions
at the Union Project on North Negley Ave.
presented by Shana Simmons Dance, Heinz Small Arts Initiative, Kelly-Strayhorn Theater, and co-produced by Evolve Productions.
April 21, 2012 'CARD COUNTRY'
Nandanik Dance Troupe with Guest Artist Mary Miller of MillerDANCE
... to see what we've done previously, click here
MillerDance Needs Your Talent and Expertise
Do you have skills in any of the following disciplines?
- marketing or public relations
- grant research
- grant writing
- community outreach
- office administration?
If so, Miller Dance can put your talents and expertise to
Please e-mail the office if you would like to assist the company in its upcoming season.